Health and Wellness

At Loma Linda University Health, we are committed to your health, well-being and wholeness. We want to support your efforts to develop and continue healthy habits by offering resources for healthy eating, exercise and research that examines the connections between nutrition and health.


Introducing a cooking show that inspires healthy, wholesome home cooking.

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Each 2-3 minute episode features simple tips to live healthier, longer.

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Information for a healthy lifestyle today!

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Tasty, heart healthy, low in saturated fats and sodium, high-fiber and vegetarian recipes.

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Walnuts and Healthy
Aging Study

A pioneering research effort examining the connections between nutrition and health.

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